Workouts
“Big dreams, little steps, and one amazing support crew 💥
These ladies are smashing their 2025 goals already!
➡️ What’s YOUR goal this month? Drop it below 👇”
#GoalGetters #AbFabWomen #StrongNotSilent #WomenWhoSupportWomen
Thank you so much, we truly appreciate your review.
We love to celebrate all our girls achievements and we’re very proud of our member retention rate … book a trial class today and find out why our members stay with us … we guarantee you’ll soon be racking up those classes … #exerciseconsistently #motivation #fitnessjourney #fitforlife #gymcommunity #ladiesonlygym #grouptrainingclass #walthamabbey #essex #enfield #chingford #harlow #bishopsstortford
Strong is not just for the boys.
Ladies, lifting weights doesn’t make you bulky — it makes you powerful.
Stronger bones, boosted metabolism, toned muscles, and a serious confidence upgrade.
Start building the strongest version of YOU.
#StrengthTrainingForWomen #LiftLikeAWoman #StrongNotSkinny #AbFabStrong
Brilliant mornings with these little workout buddies 💕
We call it bonding and glute work in one!
➡️ Fancy joining us? Babies, buggies, and brilliant vibes all welcome!
#MumAndBabyWorkout #BuggyClasses #StrongerWithSupport #AbFabFitClub #MumsOnTheMove
Abfab workouts are fun, varied and designed especially for the female physique … Classes are instructor led, suitable for all abilities and run from early morning until evening, weekends and lunchtime sessions are included … why not start working on that summer body now and join our 6 week transformation programme today .. #fitandhealthy #summerbody #grouptrainingclass #ladiesonlygym #6weektransformation #walthamabbey #essex #chingford #enfield #cheshunt #bishopsstortford
Transformations
These are just some of transformations our members have made.
“Big dreams, little steps, and one amazing support crew 💥
These ladies are smashing their 2025 goals already!
➡️ What’s YOUR goal this month? Drop it below 👇”
#GoalGetters #AbFabWomen #StrongNotSilent #WomenWhoSupportWomen
Thank you so much, we truly appreciate your review.
We love to celebrate all our girls achievements and we’re very proud of our member retention rate … book a trial class today and find out why our members stay with us … we guarantee you’ll soon be racking up those classes … #exerciseconsistently #motivation #fitnessjourney #fitforlife #gymcommunity #ladiesonlygym #grouptrainingclass #walthamabbey #essex #enfield #chingford #harlow #bishopsstortford
Strong is not just for the boys.
Ladies, lifting weights doesn’t make you bulky — it makes you powerful.
Stronger bones, boosted metabolism, toned muscles, and a serious confidence upgrade.
Start building the strongest version of YOU.
#StrengthTrainingForWomen #LiftLikeAWoman #StrongNotSkinny #AbFabStrong
Brilliant mornings with these little workout buddies 💕
We call it bonding and glute work in one!
➡️ Fancy joining us? Babies, buggies, and brilliant vibes all welcome!
#MumAndBabyWorkout #BuggyClasses #StrongerWithSupport #AbFabFitClub #MumsOnTheMove
Abfab workouts are fun, varied and designed especially for the female physique … Classes are instructor led, suitable for all abilities and run from early morning until evening, weekends and lunchtime sessions are included … why not start working on that summer body now and join our 6 week transformation programme today .. #fitandhealthy #summerbody #grouptrainingclass #ladiesonlygym #6weektransformation #walthamabbey #essex #chingford #enfield #cheshunt #bishopsstortford