Bishop’s Stortford Community Podcast: Jaine from AbFabFit Club

Bishop’s Stortford Community Podcast: Jaine from AbFabFit Club In this episode of the Bishop’s Stortford Community Podcast, host James O’Donnell chats with Jaine Alderson, founder and owner of AbFabFit Club, the town’s dedicated ladies-only gym on Raynham Road. Jaine shares how she went from prep school teacher to personal trainer to running a thriving women’s…

Read More

AbFab Wins ‘Best Gym in England’

AbFabFit Club Wins Best Gym in England at the England’s Business Awards We’re incredibly proud to announce that AbFabFit Club Bishops Stortford has been crowned Best Gym in England at this year’s England’s Business Awards. This award is extra special because it is voted for by the public. After winning Best Gym in Hertfordshire earlier…

Read More

Train now, pay later! Klarna now available at AbFabFit Club

Spread the cost with Klarna at AbFabFit Club Good news! You can now checkout with Klarna on selected AbFabFit programmes and packages — making it easier to start (or keep) your fitness journey without the upfront pinch. Why use Klarna? Flexible payments – split purchases into instalments (e.g., Pay in 3) or pay 30 days later No extra…

Read More

Our AbFabFit Club Ambassadors

At AbFabFit Club, community is at the heart of everything we do — and our Ambassadors are a shining example of that spirit in action. Our Ambassadors are a hand-picked team of inspiring women who have been active members of AbFab. They’re not just familiar faces — they’re mentors, motivators, and magic-makers who help create…

Read More

Osteoporosis – Say No to Fragile Bones!

October is Osteoporosis Awareness Month Did you know that 1 in 2 women over 50 will break a bone due to osteoporosis? Yep, one in two! That’s not a statistic we’re happy about — but we can do something about it. So this October, in honour of World Osteoporosis Day, let’s raise a dumbbell (or…

Read More

Shortlisted Finalists at The National Fitness Awards 2025

AbFabFit Club Bishops Stortford Ltd has been shortlisted in the National Fitness Awards, the UK’s biggest free-to-enter fitness awards and are in the running for a prestigious national award. The club has been shortlisted in the Ladies Only Gym Category! The annual event recognises excellence and achievement in gyms throughout the country with shortlisted facilities being…

Read More

AbFab Owner ‘Jaine’ in World Championships 2025

Jaine, aged 60 at the World Championships! From Bishops Stortford to the World Masters Championships in Las Vegas Months of training, early mornings, sore knees, and plenty of nerves. “So proud to have represented, learned so much, and proved to myself that it’s never too late to set new goals. Now to enjoy the memories,…

Read More

AbFabFit Club Wins Best Health & Fitness Award in Hertfordshire 2025

Category – Health & Fitness Hertfordshire 2025 Bishop’s Stortford-based AbFabFit Club has been crowned Best Health & Fitness Club in Hertfordshire 2025, recognising its outstanding commitment to women’s health, community, and long-lasting results. Founded with a mission “to empower women to create lasting lifelong changes to their mind, body & health”, AbFabFit Club offers more than just fitness classes.…

Read More

Supporting Women Through Every Stage — Including Menopause

At AbFabFit Club, we understand that every woman’s body changes — and so should her training. That’s why most of our coaching team are fully Menopause Movement™ trained, giving them the knowledge, empathy, and tools to support women through peri- to post-menopause. Our coaches are trained to: Understand the physiological and hormonal changes that occur…

Read More